Intensives Available for January 2025!
Virtual Therapy for Women in Missouri and Indiana.
Virtual Therapy for Women in Missouri and Indiana.
You may feel exhausted and overwhelmed from carrying it all. You may be trying to process the life transitions you have endured lately. Maybe you have been challenged with setting boundaries or finding a balance between taking care of yourself and others. Have you been struggling to let people know what you need? You have isolated yourself and often feel like no one understands. You want to regain the strength to begin taking charge of your life again.
I am a Licensed Clinical Social Worker and Mental Health Therapist who specializes in working with individuals challenged with:
I welcome any opportunity to provide you with the tools you need to heal from the past in order to thrive in the narrative you are writing for yourself now.
Psychotherapy
Acceptance and Commitment Therapy
Brainspotting
Body Positive, Fat Liberation
BIPOC, Feminist/Womanist, Anti-Oppressive Lens
Primary Care Providers
Hospital Systems
Counselors & Therapists
Non-Profit Organizations
School Districts
I want to learn all about you. We will talk about what you’ve tried before, what’s working, what’s not, and what matters to you most. This only helps us build and sustain a strong therapeutic alliance.
We will explore coping methods and strategies that help you feel better when you are in distress, challenged with an undesirable memory or new feeling to process. Together, we will find effective therapy approaches that work best for you.
Therapy only works if you are applying what we discuss into your daily life. This is where you begin to do the work in order to witness your life transform.
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